Nutrition should NOT be confusing, and yet in this modern era it seems we have lost the intuitive ability to feed ourselves because of so much intentional food noise. Nourishment is the basis for any health goal and feeling good comes from the inside out. Seeking expert guidance to know WHAT to eat is just as important as seeking guidance on HOW to implement eating behavior changes. Establishing and maintaining a quality relationship with food is the basis for everything we want to feel good about in life. Developing quality eating behaviors changes everything - this so you can just enjoy life. Whatever health goal you seek it will always start with food. As Hippocrates famously said, "Food is Medicine." Guidance towards a healthy diet is one of the best investments ever. And this is unlike any journey you've taken before. Why? Because my approach works. I got you. I promise.
It’s nice to meet you!
Hi, I’m Jaime. I am the passionate nutrition expert who has created a fail-proof approach to helping folks just like you develop a quality relationship with food and transform themselves by guiding them with expertise in both food and behavior changes. I am not only a successful Registered Dietitian Nutritionist, but I am also a Nationally Board Certified Health and Wellness Coach. Consider me the top-tier wellness expert who also just happens to be a nutrition expert. My professional purpose is to help you find the intuitive eating you were meant to have by leading you step-by-step through the successful process of transforming your life with food and building the eating skills for a lifetime of health. I do not offer a diet, I inspire and teach a lifestyle. Since 2010 I have been helping people transform their health by guiding them into creating their healthy habits for a lifetime. All so that they can enjoy their life to the fullest.
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Jaime's program was exactly what I needed to better my relationship with food. She has helped me recognize the quality foods my body needs and has helped me developed the skills in making the necessary changes. My digestive system feels amazing and it's changed everything both mentally and physically.
Cheyenne H., Knoxville, TN
Working with Jaime has been a truly grounding and empowering experience. She helped me to strip away all the food noise and return to the basics - learning to nourish myself with the right amount of whole foods and tune into my body's cues with trust and confidence.
JoLynn C., Salt Lake City, UT
I've been fortunate enough to have crossed paths with Jaime along my wellness journey. She has helped me re-calibrate my approach to health. Not only has she helped me achieve my goals, she has helped build my confidence in my own decision-making and connection with food and my body. She's thoughtful, supportive and gracious.
Shareen H, Long Beach, CA.
Digestive Detox Method
This 16-week signature program has helped countless of happy clients learn how to clean up their gut so they can feel better and meet all of their health goals.
